Hudson Valley, Spring 2025

Hudson Valley

April 25 - 27, 2025

Join us in Hudson Valley, New York for a nourishing WellSoul workshop! Together we will explore a path to true individual and interpersonal wellness. Our goal is that you come away with a deep understanding of your whole-self, which includes synthesizing and integrating an understanding of the mental, emotional, physical, relational and energetic layers of your being.

Our events marry latest findings from the fields of interpersonal neurobiology and clinical psychology with the ancient wisdom of the spiritual traditions. Emphasis is placed on the powerful healing potential available through mindfulness practice. In addition to providing a robust education, we offer mindfulness-based cognitive and energy healing tools that support practices of embodied presence, opening a direct line of communication to the soul voice within. This inherent wisdom is our most trusted source of guidance and the key to unlocking our potential, repairing emotional injury and healing our relationships.

This special weekend retreat for the curious and committed seeker is being held at a private retreat in Hudson Valley, New York. All workshop segments and meals listed on the below schedule are included. Accommodations are not included and must be booked separately.

• Understand the neurobiology of trauma
• Learn the science of Integration, the key to optimal psychological health and harmony
• Discover the chakras as a means to understanding the human energy system
• Develop mindfulness practices to heal, protect and direct your own energy
• Let go of mental, emotional, relational and spiritual wounds
• Deepen Self awareness and enhance connection through practices of embodiment and presence
• Sharpen intuition and make contact with your own inner guide
• Cultivate intention and activate creativity to enact meaningful change

SCHEDULE

Day 2 Bridging the Scientific and Spiritual Gap
9:30am-4:30pm Workshop inclusive of lunch

Day 3 From Ancient Wisdom to Modern Practice
9:30am-4:30pm Workshop inclusive of lunch

Further details, including the event address, provided upon registration. We kindly ask that you commit to participating in all portions of the workshop

LOCATION & ACCOMMODATIONS
Location details will be provided upon registration.
Accommodations are not included and must be booked separately. 

Top Hotel Recommendations: 
The Maker Hotel (great location), 17 minute drive to Farmhouse 
Piaule Catskills, 30 minute drive to Farmhouse 

Hotel Recommendations (further away):
Inness, 40 minute drive to Farmhouse
The Henson, 40 minute drive to Farmhouse
The Woodhouse Lodge, 43 minute drive to Farmhouse 

Hotel Recommendations (less expensive options):
Camptown Catskills, 20 minute drive to Farmhouse 
The Wick, Hudson (great location), 17 minute drive to Farmhouse
WM Farmers & Sons (great location), 17 minute drive to Farmhouse
Rivertown Lodge (great location), 17 minute drive to Farmhouse  

HEALTH AND SAFETY
We share responsibility for keeping one and other safe. We kindly ask that you opt out of participating if you are experiencing acute flu symptoms.